I work with adolescents age sixteen and over, young adults, adults and older adults. Meeting once or twice per week (depending on your needs and schedule), is most effective. However, if this is not appropriate or proves impossible, biweekly sessions can be arranged.
If you are under eighteen, sessions are sometimes arranged with your parent/guardian. Not only is this my responsibility as your care provider, but it can also enhance my understanding of the problem, your family dynamics and available support system.
Similarly, if you are an adult, you may wish to bring in a partner, spouse or other family member on occasion so that you can learn how to improve communication or ways of relating. We can do that on a short term, as needed basis.