Welcome to my website. You are likely searching for help, guidance and support with a pressing issue that causes uncomfortable symptoms such as depression and/or anxiety.
Perhaps you are struggling in your significant relationship(s), experiencing educational or employment challenges, feel a lack of fulfillment in your life, or are just coming up for air after a particularly traumatic event or significant loss in your life. You may have just identified patterns that play out in your life which keep you stuck, prevent your happiness, and make forward momentum feel impossible. Or maybe you simply desire positive change in your inner and/or outer world.
Whatever brings you here, I am glad you found me and you are reaching out. That is the first step in addressing the problem itself and one which takes significant self awareness, insight, and courage. I applaud you for that and reassure you that the most difficult part of accessing help is over.
I hope that after exploring my website you will have a sense of me as a person, my professional approach, and if I might be the right fit for you as a therapist. I encourage you to contact me for a consultation so we can better assess if we might be a good fit.
Please remember that in choosing your therapist, it is important to listen to your inner voice. That voice will inform you whether you feel comfortable and emotionally safe with your potential therapist. That feeling is the ultimate vehicle for any change you attempt to make.